Mirror, Mirror
Is is me, or is the mirror in the gym makes me look more defined, more ripped than I am?
I definitely look different than that in my bathroom mirror at home.
Just finished reading the entire 4-month blog worth of entries for Peak Condition Project. It's a little extreme for my tastes but definitely inspiring. It's motivated me to keep doing what I'm doing.
In two months while I've been home watching Baby G., I've gone from 152 lbs to 148lbs, and body fat from 18.6% to 14.4%. Just from working out at home with the Kettlebells, and running once a week.
I'm eating much better. I feel great and have a little more energy. I sleep better except when the G. wakes me up.
I want to get down to 10% body fat.
I definitely look different than that in my bathroom mirror at home.
Just finished reading the entire 4-month blog worth of entries for Peak Condition Project. It's a little extreme for my tastes but definitely inspiring. It's motivated me to keep doing what I'm doing.
In two months while I've been home watching Baby G., I've gone from 152 lbs to 148lbs, and body fat from 18.6% to 14.4%. Just from working out at home with the Kettlebells, and running once a week.
I'm eating much better. I feel great and have a little more energy. I sleep better except when the G. wakes me up.
I want to get down to 10% body fat.
posted by jldude at 3:03 PM
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