Monday, March 03, 2008

My Unscientific Road to Six-Pack Abs

This is what happens when you turn 41. That and watching too much infomercials at 3a.m.

Routine
  • Pushups
  • Planks
  • Crunches
  • Pull ups
Diet
  • Given up beer.
How serious am I?
  • Took a "before" photo
  • see Diet above.

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